10 Beach View
Our children today are suffering from increasing levels of stress and anxiety – issues that yoga and mindfulness are proven to reduce. At Class Yoga, qualified teacher Helen Clare enables teachers, parents and carers to provide yoga for children – teaching them how to be calm, relax and self-manage their behaviour.
Helen Clare is a fully trained children’s and adults yoga teacher and school teacher, who offers weekly in-school yoga classes in Cornwall. The impact of yoga is amazing – there is so much that children learn and assimilate into daily life, from doing only one yoga class per week. Helen is a former primary school teacher, who has developed Class Yoga to provide yoga to our children in schools and at home.